Sumo high pull
Push press
Salmon wraps
Riviera
Positive Body Effects of Distance Running
Our body reacts to strenuous activity like distance running in two ways: acute reaction and training effect. Acute reaction is when your heart rate speeds up, your stroke volume increases, your ventilation rate and depth of breathing increase, your blood pressure rises, and your muscles feel some fatigue. However, when an activity becomes regular routine […]
Peaceful meditation
Military press
Poke bowl
Disco High
Meat substitutes
